Private Group Sound Healing

Service Description

Sound healing uses the power of sound to restore one’s mind, body and spirit back to a state of homeostasis or balance. The harmonic vibrations from the instruments have a deep penetrating effect on the person, promoting healing, peace and well-being. The sound waves from the instruments enter the brain and heart inducing a deeper meditative and a more peaceful state. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.  It’s like receiving a full body massage from the inside out! Benefits of Sound Healing and what you may experience: • Deep profound relaxation • Decrease in stress, anxiety and depression • Improved sleep • Release of blocked or stuck emotions and/or energy • An enhanced sense of wellness • Feeling more centered and balanced • Quiets the monkey mind • Positive impact on your physical, emotional, mental and spiritual wellbeing • Helps you to cope with life's changes and challenges • Increases vital energy flow, creativity, intuition • Heightened perceptions and sensations in the body The sound healing may include drumming, gongs, crystal singing bowls, Tibetan singing bowls, tongue drums, Shruti Box, voice, rattles, shakers, tuning forks and Tingshas. **Session duration includes intake, session, integration ***If session is being held at another location outside of W 76th St, you will be billed rental charges if applicable and travel charges.