Alternative & Holistic Services
Mind - Body - Spirit
Peter Hess® Sound Massage
Sound massage is a proven sound therapy where the special therapeutic quality singing bowls are placed on the clothed body or into the health aura. The bowls are then tapped gently with a felt mallet to produce a gentle vibration and healing sounds. These harmonizing sounds are calming and soothing to the mind, body and spirit. The gentle vibrations of the singing bowls induce a feeling of well-being and a deep sound based relaxed state. Sound massage supports the internal harmonies and provides energy and strength within the body. With physical, mental and psychological issues, sound massage will help to bring relief from physical pain and problems that cause daily stress, worries and anxiety.
Reiki
An Ancient Healing Energy Technique
Reiki is a Japanese technique to release stress. It helps you to relax and heal. It is a safe, gentle, non-invasive form of natural hands-on, energy-based healing. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. You will feel more energetically balanced — physically, emotionally, mentally and spiritually after a Reiki session.
Emotion/Body/Belief Code®
Developed by Dr. Bradley Nelson, The Emotion Code, Body Code, and Belief Code are interconnected, progressive energy healing modalities designed to address physical, emotional, and mental imbalances by accessing the subconscious mind through muscle testing (applied kinesiology). They operate on the premise that all living things are energy and that releasing trapped, negative energies can restore health and well-being.
1. The Emotion Code
Focus: Emotional Baggage & Heart-Walls
The Emotion Code is the foundational level designed to identify and release "trapped emotions" the negative emotional energies that become stuck in the body from past events, traumas, or injuries. These trapped emotions can cause physical pain, emotional distress, and create a "Heart-Wall," which is a wall of energy built by the subconscious to protect the heart from heartbreak, often resulting in feelings of numbness or disconnection.
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Method: A chart of 60 emotions is used to pinpoint specific trapped emotions and a magnet is typically used to release them.
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Goal: To feel freer, happier, and lighter by releasing emotional baggage.
2. The Body Code
Focus: Comprehensive Energetic Balance
The Body Code is a more comprehensive system that builds upon the Emotion Code, focusing on fixing energetic imbalances that cause physical or mental issues. It is a roadmap designed to uncover the root causes of discomfort, disease, and suffering, addressing six main areas of imbalance:
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Energies: Including trapped emotions and post-hypnotic suggestions.
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Circuits & Systems: Addressing organs, glands, and energy meridians.
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Toxins: Identifying heavy metals, chemicals, or environmental issues.
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Pathogens: Detecting invisible energies from bacteria, viruses, or fungi.
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Misalignments: Addressing structural issues in bones, tissues, and nerves.
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Nutrition & Lifestyle: Identifying needs for nutrients or lifestyle changes.
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Method: A sophisticated, digital mind-mapping tool is used with muscle testing to identify and correct imbalances.
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Goal: To balance the body's entire system to support its innate ability to heal itself.
3. The Belief Code
Focus: Subcontract Belief Systems
The Belief Code is the third level, designed to target, release, and replace negative, limiting subconscious belief systems. While the Body Code fixes structural/energetic issues, the Belief Code focuses on the "software" of the mind—the deeply ingrained, often hidden, faulty beliefs that hold a person back from success, joy, or health.
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Method: It uses mind-mapping to trace a negative belief down to its roots (often finding a stack of trapped emotions and faulty thoughts) and unearths them to create space for new, empowering beliefs.
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Goal: To change self-limiting, negative, or false beliefs, allowing for a transformation in perception and life experience.
Sound Healing
Sound healing uses the power of sound to restore one’s mind, body and spirit back to a state of homeostasis or balance. The harmonic vibrations from the instruments have a deep penetrating effect on the person, promoting healing, peace and well-being. The sound waves from the instruments enter the brain and heart inducing a deeper meditative and a more peaceful state. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation. It’s like receiving a full body massage from the inside out!
Benefits of Sound Healing and what you may experience:
• Deep profound relaxation
• Decrease in stress, anxiety and depression
• Improved sleep
• Release of blocked or stuck emotions and/or energy
• An enhanced sense of wellness
• Feeling more centered and balanced
• Quiets the monkey mind
• Positive impact on your physical, emotional, mental and spiritual wellbeing
• Helps you to cope with life's changes and challenges
• Increases vital energy flow, creativity, intuition
• Heightened perceptions and sensations in the body
The sound healing may include drumming, gongs, crystal singing bowls, Tibetan singing bowls, tongue drums, Shruti Box, voice, rattles, shakers, tuning forks and Tingshas.
Bio-Well Health Analysis
The Bio-Well device is a GDV (Gas Discharge Visualization) camera created by Dr. Konstantin Korotkov of Russia. This cutting-edge technology measures the state of a person’s energy field and produces an accurate assessment analysis of physical, emotional, mental and spiritual conditions. Energy plays a significant role when attempting to understand the health and functioning of a human being.
When the fingertips are placed alternatively on the lens of the camera, it gives information about the amount of positive and negative energy flowing in the body. It then maps this information to various organs and systems of the body via the traditional Chinese energy meridian system.
If you are interested in measuring how your body is managing and adapting to stress, a Bio-Well wellness assessment is a great assessment tool. It will give you immediate and visual insights into what is acutely happening in your body. For instance, you will learn:
*Where in your body/organs you have blockages.
*Where your body is storing physical and emotional trauma.
*What areas of your body/organs are the most unbalanced.
*What areas of your body are truly balanced and doing well.
*How your body is managing and adapting to stress.
Workshops Offered
Chakras- There are certain colors, elements, shapes, gemstones, essential oils and sounds that associated with each of the 7 chakras. To be in good health of your mind, body and spirit these chakras should be in alignment and balanced. This system of chakras is considered a closed a closed energy system system, meaning that energy is exchanged back and forth between chakras. Chakras can be open, closed, excessive or depleted. In this workshop you will take home your own set of chakra crystals and an essential oil roller bottle that you will make.
Malas & Mantras - Explore the powerful effects that mantras have on our mind, body and souls. You will learn how to shift negative loops our minds get into, to a more positive state with mantras. You will learn about what a mala is and the significance of the mala. You will create a mala bracelet of your own for your mantra practice.
Jewelry
All jewelry is made with genuine gemstones. I use stretchy string or wire with a button clasp. I have limited made to order quantities of bracelets on this site. I also have many handmade bracelets ready to go or we can co-create what you have in mind too!
Bracelet Sizes
Actual Wrist Size Bracelet Size
XS Under 6" 6.5"
S 6"-6.5" 7"
M 6.5"-7" 7.5"
L 7"-7.5" 8"
XL 7.5"-8" 8.5"
108 Bead Malas
Malas are hand tied between each of the 108 beads. Malas are used in a meditation or prayer practice. The malas are custom made to order generally. Contact me to see what I have made if you are interested in a quick turnaround time or we co-create one you will treasure for many years.
