Somatic Breathwork & Sound Healing
Release • Restore • Reconnect
Service Description
Somatic Breathwork & Sound Healing Release • Restore • Reconnect Class led by: Angie Cleppe of Angie's Breathwork & Heather Dalhoff of Humble New Beginnings Immerse yourself in a restorative experience combining Somatic Breathwork and Sound Healing to help you quiet the mind, reconnect with your body, release stress, and restore balance to your mind, body, and spirit. We often carry stress, tension, and emotions without realizing how much they affect us. Through conscious breathing and the soothing vibrations of sound, you’ll be invited to slow down, release what no longer serves you, and reconnect with your authentic self. We begin with Sound Healing, using the harmonic vibrations of singing bowls, gongs, drums, and other healing instruments to quiet the mind, relax the body, and prepare you for the journey ahead. Next, you’ll be guided through Somatic Breathwork, using circular, connected breathing accompanied by music and gentle cues. This immersive practice invites you to move beyond the thinking mind and into the wisdom of your body, creating space to release tension, explore emotions, and deepen your connection with yourself. We close with another Sound Healing experience, allowing you to rest, integrate, and ground after your breathwork journey. Let the soothing sounds and vibrations wash over you as you settle into stillness and receive the benefits of deep relaxation. You may experience: • Deep relaxation and reduced stress • Emotional release and a deeper connection to your body • A quieter mind and improved sense of balance • Grounding, renewed energy, and inner clarity • An enhanced sense of peace and well-being Every experience is unique. Honor your body, move at your own pace, and allow yourself to receive whatever you need in the moment. Give yourself permission to pause, breathe, release, and reconnect. Breathe deeply. Release gently. Receive fully. Return to yourself.
Upcoming Sessions
Cancellation Policy
I am happy that you have chosen Humble New Beginnings for your holistic needs. To provide the best service possible to clients I have implemented the following policies. Late Arrival Policy It is requested that you arrive 5 minutes prior to your appointment time to allow time to get in and settle with your coat/purse/phone etc. This will allow time to fill out any required paperwork and any intake questions for your session. I understand that issues can arise that can cause you to be late for your appointment. I ask that you call and inform me if this ever occurs so I can do my best to accommodate you. Appointment times are reserved for each client, so oftentimes I cannot exceed the reserved time frame without it using the next client’s time. For this reason, arriving after your appointment time may result in loss of time from your service so that your session ends at the scheduled time. Full service fees will be charged even when sessions are shortened due to late arrival. In return I will do my best to be on time, and if for some reason I am unable to do so, I will add time to your session to make up for my late arrival. Cancellation Policy I respectfully ask that you provide me with a 24-hour notice of any schedule change or cancellation request. Please understand that when you cancel or miss your appointment without providing a 24-hour notice, I am often unable to fill that appointment time. This is an inconvenience and also means other clients miss the chance to receive services they need. For this reason, you will be charged 50% of the service fee for the first missed session and 100% of the service fee for each session after that. If you already paid for your session online, you will be refunded minus processing fees that have already been taken out at time of transaction. I also reserve the right to require a credit card number to be given to book future appointments so that appropriate fees may be charged if a late cancellation does occur. I understand emergencies can arise and illness does happen at the least convenient moments. If you have a fever, a known infection, or are experiencing vomiting or diarrhea within 24 hours of your session time, I request you cancel your session. Inclement weather may also result in the need for late cancellations. I will do my best to give advance notice if I am not able to open or need to close due to weather and I ask that you do the same.
Contact Details
3092365696
humblenewbeginnings@gmail.com